Maca Benefits on Hormonal Balance
Maca, the natural herb cultivated in the
Highlands of Peru, has almost countless health benefits. Aside from
increasing strength, endurance, blood flow, and more, Maca helps to
balance hormone levels in the body. Hormones levels impact so many
bodily functions and even influence attitude and mood. From puberty all
through adulthood, the ability to provide stable hormone levels is one
of the most profound benefits of Maca.
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Just looking at estrogen levels one can
see that the benefits of Maca could be life changing. Just as there is
good cholesterol and bad cholesterol, there is good estrogen and bad
estrogen. Clinical studies from as far back as the 1980’s continue to
prove that women who have too much of the bad estrogen and too little of
the good are at much higher risk of cancers, primarily reproductive and
above the waist. With its ability to influence the ratio of bad
estrogen to good, Maca could be a life saver.
Practitioners who offer support for
patients who supper with acne breakouts have found that Maca is a
tremendous tool. Hormone imbalance is one of the causes associated with
acne. So one of the logical benefits of Maca would be to reduce symptoms
of acne in patients.
Hormone imbalance for women entering and
going through menopause can be devastating. The severity of mood
swings, hot flashes, irritability, vaginal dryness, and more can all be
reduced because of the benefits of Maca. Women who suffer from these
health problems can have life changing results using Maca to help
control the hormonal imbalances and swings.
As they age, men often report that one
of the primary benefits of Maca is increased blood flow resulting from
using Maca. Those who suffer from erectile dysfunction often find that
they no longer have those issues because of their intake of Maca. Maca
also has a very strong and positive effect on libido. Since elevated
libido resulting from Maca use is common in both men and women, Maca
becomes a very effective aphrodisiac. But a more subtle benefit for
aging men is the ability of Maca to balance hormones like testosterone.
Not only do testosterone levels impact a man’s sex life, they also can
influence changes in personality. Virility is often linked directly to
testosterone levels. So men can also enjoy the major benefits of Maca.
And one of the more exciting benefits of
Maca is the lack of side effects. Eaten in its natural form before
being processed, Maca has shown no negative effects. When properly
grown, harvested, processed, and stored, people are likely to see no
adverse effects. As with many herbs, it is suggested that Maca be
consumed in short cycles. Daily consumption for about 90 days followed
by a 30 day layoff is recommended by many practitioners. All currently
available research indicated people can enjoy the benefits of Maca
without concern for Maca side effects.
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